Boot Camp

This is a fitness camp for those who are out of shape or/and have not exercised in a long time. Feel encouraged, motivated, supported and accepted.
We take you through a steady workout to challenge your body while keeping you safe from injury. These are small group classes. This program caters to your unique fitness level.
Call Lesia for details 215-804-7975 or email mindbodyandsoulfitness@verizon.net
Website: http://www.mindbodyandsoulfitness.us

Airport Studio Times:
Monday, Tuesday, Thursday, Friday 530 to 630 AM
Mon-Wed-Friday 815 to 915 AM
Monday, Wednesday, Thursday 5-6 PM
Monday and Wednesday 715 to 815 PM
Saturday 815 to 915 AM
Main Street Sellersville Studio times:
Wednesday 615 to 715 PM http://ow.ly/i/h0aWN